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Mind Ya Mental Podcast

Goal Digger

Oct 29, 2021

In this episode, Dr. Martin discusses different ways to set more concrete goals so that you are more likely to achieve them.

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Instagram: https://www.instagram.com/raquelmartinphd/

TikTok: https://www.tiktok.com/@raquelmartinphd

Range of Emotions

Oct 29, 2021

In this episode, Dr. Martin talks about the vast range of emotions, and how to express yourself so that you can receive the support you need and deserve.

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Instagram: https://www.instagram.com/raquelmartinphd/

TikTok: https://www.tiktok.com/@raquelmartinphd