From trauma healing to ADHD and hormonal changes, Dr. Raquel
Martin breaks down listener questions and explains why strong
boundaries protect your mental health.
Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.