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Mind Ya Mental Podcast

Nov 25, 2025

Dr. Raquel Martin answers a listener’s question on the psychology of white curiosity, unpacking how social privilege and racial dynamics shape boundaries and behavior.


Nov 18, 2025

In this Mailbag episode, Dr. Raquel Martin explains how to build love and connection after growing up unseen, unheard, or unloved, and why self-compassion is the first step.


Nov 11, 2025

Grief isn’t linear, and it’s not something you just “get over.” Dr. Martin discusses the long arc of grief in Black communities, from personal loss to generational trauma, and how we can make space for its full expression.


Nov 4, 2025

When religious beliefs are used to silence pain, it’s called spiritual bypassing. Dr. Martin discusses how Black faith spaces can hold both healing and harm, and why therapy and faith can coexist.