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Mind Ya Mental Podcast

Mind Body Connection

Dec 31, 2020

In this episode Raquel is joined by Kaydian Murphy and they talk about the importance of the mind body connection and how it impact's Kaydian's daily progress. Tune in to hear us discuss the importance of yoga, healthy eating, and embracing the outdoors in helping you maintain a balanced and healthy life. Kaydian's...

As Much A Part of Me As My Own Skin

Dec 31, 2020

In this episode Raquel is joined by Saidah Murphy and they talk about her current mental health diagnoses of Bipolar Disorder, Anxiety Disorder, and Depression. Saidah is the CEO of SM Media Enterprise, a film, television, and podcast production company based in San Diego, CA. With this company, Saidah works to create...

Therapy is for US

Dec 30, 2020

In this episode Raquel talks about how therapy is especially necessary for Black people given the specific stressors we face. Please follow me on:

Instagram: @RaquelMartinPhD

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Time to See the Doc

Dec 30, 2020

In this episode Raquel talks about signs that it may be time to seek professional help.

Please follow me on: Instagram @RaquelMartinPhD

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You Are Entitled to Success

Dec 30, 2020

In this episode Dr. Martin talks about the 2019 college scandal, barriers to success, and her own experience with overcoming roadblocks.

Please follow me on: Instagram @RaquelMartinPhD

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