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Mind Ya Mental Podcast

  1. All Episodes
  2. 2021
  3. 02

Are you ready to change?

Feb 26, 2021

In this episode, Dr. Martin talks about the different stages of change and how these stages impact your motivation.  

Follow Dr. Martin on:

Instagram: https://www.instagram.com/raquelmartinphd/

TikTok: https://www.tiktok.com/@raquelmartinphd

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Shift Happens

Feb 5, 2021

In this episode, Dr. Martin discusses how she adjusts to the many changes that life can throw at you.

Follow on instagram @RaquelMartinPhD

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