Dec 9, 2025
Dr. Raquel Martin helps a listener navigate the search for a therapist, breaking down how to find a provider who understands your background, goals, and needs.
Dec 2, 2025
An active-duty soldier opens up about balancing identity, service, and family. Dr. Raquel Martin unpacks what it means to be Black in the military while raising LGBTQ+ kids, and how self-awareness and purpose help maintain connection.
Nov 25, 2025
Dr. Raquel Martin answers a listener’s question on the psychology of white curiosity, unpacking how social privilege and racial dynamics shape boundaries and behavior.
Nov 18, 2025
In this Mailbag episode, Dr. Raquel Martin explains how to build love and connection after growing up unseen, unheard, or unloved, and why self-compassion is the first step.
Nov 11, 2025
Grief isn’t linear, and it’s not something you just “get over.” Dr. Martin discusses the long arc of grief in Black communities, from personal loss to generational trauma, and how we can make space for its full expression.