Apr 16, 2024
We are joined by Eric Capehart, an inspiring figure whose work primarily focuses on mental health in sports, particularly among young Black men and boys. Eric shares his journey into the specialized field of psychotherapy and his insights into breaking down mental health stigmas in sports and the unique challenges of being a Black clinician.
Show Notes:
Key Discussion Points:
Vulnerability and Courage:
Developing a Sense of Purpose Beyond Sports:
Challenges Faced by Athletes:
Signs of Mental Strain in Athletes:
The Role of Therapy in Sports:
Addressing Family and Societal Pressures:
Guest Bio:
Eric Capehart is a mental performance consultant and certified professional coach that helps athletes overcome mental barriers and optimize their performance.
You can find Eric Capehart on Instagram and LinkedIn
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